I am a qualified Ashtanga Vinyasa yoga teacher – Yoga Alliance 200.
I have been practicing yoga for over 16 years, and teaching for 8 years. I find yoga a great way to release any stress or tension in the body whilst also calming my mind.
Yoga is a comprehensive practice designed to increase flexibility, tone, strengthen the core, soothe the mind and nourish the soul.
I am a dedicated yoga instructor who enjoys teaching all, regardless of age, level of fitness or yoga experience.
- BA Hons Degree in Business & German
- Certified Yoga Teacher – Ashtanga Vinyasa (RYT 200)
- Certified Natural Movement / MovNat Instructor (MCT)
- Certified Deep Tissue & Holistic Massage Therapist
I am based in Woodbridge, Suffolk