About Me

I am a qualified Ashtanga Vinyasa yoga teacher – Yoga Alliance 200.

I have been practicing yoga for over 16 years, and teaching for 8 years. I find yoga a great way to release any stress or tension in the body whilst also calming my mind.

Yoga is a comprehensive practice designed to increase flexibility, tone, strengthen the core, soothe the mind and nourish the soul.

I am a dedicated yoga instructor who enjoys teaching all, regardless of age, level of fitness or yoga experience.

  • BA Hons Degree in Business & German
  • Certified Yoga Teacher – Ashtanga Vinyasa (RYT 200)
  • Certified Natural Movement / MovNat Instructor (MCT)
  • Certified Deep Tissue & Holistic Massage Therapist

I am based in Woodbridge, Suffolk