Corporate / Group Yoga Classes
If you are a company or a group of friends that would like to book a one off yoga session or regular weekly yoga sessions, then I am able to travel to you and offer led classes.
Benefits of yoga at work:
- enhances employee motivation
- boosts creativity, energy + work performance levels
- reduces absenteeism
- helps reduce stress + anxiety
- increases performance + efficiency
- improves sense of well being
Please contact me for pricing details.