Lorraine (Lan Rui)
I am a qualified Ashtanga Vinyasa yoga teacher – Yoga Alliance 200. I have been practicing yoga for over 10 years and find that it is a great way to release any stress or tension in the body whilst also calming my mind.
Yoga is a comprehensive practice designed to increase flexibility, tone, strengthen the core, soothe the mind and nourish the soul.
I am a dedicated yoga instructor who enjoys teaching all, regardless of age, level of fitness or yoga experience.
My group and private classes are based in and around Woodbridge, Suffolk.
*Qualified Yoga Teacher – Ashtanga Vinyasa
*Certified Natural Movement Instructor
*Deep Tissue & Holistic Massage Therapist